in a year and 5 months since joining cc....

i have gone from a bmi of 23 to a now current bmi of 19.5!

it has been a slow and steady decline, but a permanent decline.

Well done moonbay!

What next?  Maintaining?  I found that harder than losing the actual weight, but that's just me.  Good for you for taking it slow and easy :)

i have no clue if i want to maintain or not. probably should for at least a few months.