Moong Dal Recipe

1. Add dal, water, turmeric and 1 tbsp olive oil to pressure cooker.
   
   
2. Cook for 2 whistles.
   
   
3. While dal is cooking, add onion and remaining olive oil to a sauce pan and cook onion until golden. Then add tomato and any other spices you want.
   
   
4. Once dal and onion mixture are cooked, add onion mixture to dal. Add water based on preference and cook until creamy consistency.
   
   

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat No cholesterol Very high in dietary fiber High in iron High in manganese High in phosphorus