Recipes
Moderators: clairelaine



More "Eat to Live" Recipes please :)


Quote  |  Reply

I bought the book "Eat to Live" and although I am not a vegan, I followed the vegan diet at the end, and I lost weight.  I had not problem following the diet at all.  I was never hungry either. A bonus of that was that my skin absolutely glowed after about a week on the diet.

My dilema is...after losing the weight I needed to lose, I lost 3 members of my family and then my house burned down.  I became depressed and sedentary and gained all the weight back (and then some).  I would really like to get back on track now that I am seeing some normalty in my life.

I am not a vegan or vegetarian.  I have no problem becoming vegetarian or even vegan, but I don't see too many recipes that are not full of tomatoes or eggplant.  I am not fond of either although in small quantities I can handle them.

Can anyone please tell me some new recipes (Vegan or non) that follow the "Eat to Live" guidelines?

I was hoping to get some from Dr. Fuhrman's website, but only paying members can access the archive of recipes, and I surely cannot afford to register :(

2 Replies (last)

Thank you so much for your prompt reply!  I wish mine had been as prompt :)

2 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.

Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.