Why does this "Motivation" forum always get me down?
Umm... just do it?
that chocolate looks better on the plate than it does on you!
YOU are worth it!!
You have a choice: Get busy living or get busy dying!
as they say at weight watchers "nothing tastes as good as thin feels"
Weight watchers started that quote? I like it, but I've only seen it on those pro-ana sites and such. =/
you should watch this video. http://www.youtube.com/watch?v=wUkcB8sEncg
Your stomach is a small part of yourself-- don't let it rule your whole body!
It's not supposed to be easy.
Don't mistake thirst for hunger.
I can be satisfied with a small treat.
These are things I tell myself that seem to help.
Feeling better is worth fighting.
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