Motivation, motivation, motivation
I do enjoy working out. I have time for it. I just can't get myself to do it! I'll soon have a gym at my apartment complex so that'll help, but otherwise when it comes to either surfing the net or chatting on the phone or hitting a treadmill or doing a workout video, the sofa always wins.
I'll get in phases where I go to the gym several times a week, but that never lasts longer than a month. My schedule at work is a rotating one, so it's hard to get in a regular routine, but I know I have time still.
Any tips on getting going and keeping moving?
I'll get in phases where I go to the gym several times a week, but that never lasts longer than a month. My schedule at work is a rotating one, so it's hard to get in a regular routine, but I know I have time still.
Any tips on getting going and keeping moving?
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Whoops, I just realized there's a whole forum just for motivation. I'll try there. :-)
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