mouthwash support group

k  im starting a sort of challenge for all bingers, doesnt have to be serious binging, just any hard to control overeating- i no that when i just wanna eat even tho im not hungry at all and cant stop myself, the best thing for me is MOUTHWASH! tooootally gets rid of cravings... anyways, my problem is that the hardest part is getting myself to actually use mouthwash when i really just wanna keep eating...

SOOO...

the challenge is: who can succeed longest in using mouthwash when the urge to binge comes on! doesn't matter if u actually do binge after that (i only say this because generally u dont- at least i know that i personally and a lot of other people i no have no cravings after mouthwash cuz nothing tastes nearly as good when ur mouth is soo minty clean) but u have to have used mouthwash first... i need help with this so anyone wanna join me?

im in! i dont seriously binge but i try to eat healthy and just now, my between lunch and supper snack which was supposed to be a grapefruit and yogurt became a grapefruit+yogurt+2 cookies+handful of pretzels+ guacamole+ bit of cereal
so... ya.  it wont kill me but i dont like that feeling of losing control.   

im also in...........we're not the best stockists of mouh wash s an toothpaste do??????????????????????????????????????????? ???????????/

great idea

ok i managed to do it tonite! i had a nice healthy supper of chicken and sweet potatoes and mushrooms and after i had an apple... then i took out a container of ice cream and had a few bites but then i remembered and ran upstairs and mouthwashed! yey