Muffins Integrales Recipe

Looking for an easy Muffins Integrales recipe? Learn how to make Muffins Integrales using healthy ingredients.


Submitted by rosyurias

Makes 6 servings



Muffins

Recipe Ingredients for Muffins Integrales

32 grams Dried Cranberries
125 grams Whole Wheat Flour
1 medium Egg, Whole
2 tsp SPLENDA Brown Sugar Blend
55 grams Extra Virgin Olive Oil
1/4 cup 1% Low Fat Milk

Recipe Directions for Muffins Integrales

Meaclar y hornear
Categories

Breads

Nutrition Facts
Serving Size 53.8g
Amount Per Serving
Calories
189
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
16mg
1%
Potassium
87mg
2%
Total Carbohydrates
21.6g
7%
Dietary Fiber
4.2g
17%
Sugars
3.4g
Protein
4.3g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sodium
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