Multi-Vitamin?

I'd like to start taking a multi-vitamin regularly, but have heard that most store brands are not sufficiently balanced in the vitamins/minerals to be effective.

Does anyone have any suggestions on which ones are "good"?  There's always so much "he said she said" it's hard to make a decision on ANYTHING now a days! :)

I've read that the Women's and Men's One a Day are good ones.

I take One-A-Day Weightsmart.

I take Emergen-C, it's a fizzy that I add to water. 

Try the multi-vitamins from GNC...They have them for Men and Women.

The Nature Made brand multivitamins really bother my stomach, then again, my boyfriend takes them and he has no problem with them.