multivitamins.

what are your thoughts on taking these?  Also, what about powerbars or any protein bars?  obviously they have a ton of protein, but is it pointless being that I'm only allowed minimal exercise?

If you think your diet is lacking in variety or volume then a daily multivitamin with iron is a good safety-net.   Proten bars and shakes aren't a bad way to get your calorie intake up.  If you have the choice, it's always better to get your nutrition and calories from real foods.

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I think I am going to try vitamins just for awhile and see if I notice any difference.  Do you think the one a day womans tablets are a suitable choice?