Muscle Building Books
Hey everyone!
Can anyone recommend some really good books on building muscle? Including, simple workouts and nutrition. Anyone know some?
Can anyone recommend some really good books on building muscle? Including, simple workouts and nutrition. Anyone know some?
3 Replies (last)
The Abs Diet is a great book for nutrition.
The New Rules of Lifting.
Tom Venuto's Burn the Fat, Feed the Muscle is an excellent all-around read.
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