Must we record daily water intact under eat meter?
Just wondering if it was necessary to log the amount of water we drink throughout the day?
3 Replies (last)
I have the same question.
I would think not because water doesn't have any calories, unless your adding a drink mix to it or it's fitness water like Propel or Vitamin.
I think you should. Seeing it displayed in your report will make it obvious whether you are drinking your daily requirements or not : )
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