Mustard

I LOVE MUSTARD and I just read tghat Mustart Seed is on the list of healthiest food. Is this quality and its health benefits preserved in mustard, as in French's Brown?

What I could find out about French's Brown Spicy Mustard, checking the label and going to some calories sites,  is that it lists almost nothing for nutrients, good or bad, except 3 % sodium and 5 calories for 1 teaspoon.  I have discovered that almost all mustards I use, even sweetened mustards, are low in calories. 

hated hated gag mustard

now love love mustard. healthy?  more mustard please!  came to it for the calories over ketchup and stayed after the flavor grew on me.

used to take a bit of mustard to shut down a sweet tooth.

I love mustard on....

- Ground Turkey

- Hot Dogs

- Lettuce

- Spinach

- Bell Peppers

- Mixed with Olive Oil

- Salad

- Cabbage

- Cucumbers

- Celery

- Salmon, Trout, Arctic Char

**Bring it on!!**

Speaking of mustard or mustards, on one of the Food Channel shows, maybe "Unwrapped," a place was featured that sold hundreds of kinds of mustards.  I have quite a few different kinds of mustard, including an Irish Stout mustard, an Orange citrus mustard, a Hot and Spicy mustard, a Honey mustard, an Old Style mustard, a regular yellow mustard, a Horseradish mustard, etc.  I love mustard when I mix chunk light tuna, mustard, dill pickle relish, and Miracle Whip light to make tuna salad for my whole wheat wraps.

im so cheap, i go with generic 24 oz 99cent mustard but once at a biglots got an inepensive horseradish mustard - wow.  ive since mixed some horseradish of my own that was not easy to incorporate into food in reg mustard. pretty wow too!

i like the way you think, gia. couldnt down eggs without ketchup and thats how the love started since i used quite a bit - instead of less ketchup, same amount but now mustard.