My Lettuce Salad Recipe

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Looking for an easy My Lettuce Salad recipe? Learn how to make My Lettuce Salad using healthy ingredients.

Submitted by smoleym

Makes 1 serving

Additions: 1T feta cheese = 35 calories

Recipe Ingredients for My Lettuce Salad

1	cup romaine lettuce, chopped
1/2	cup tomato, chopped
1/2	cup banana pepper, chopped
1	T olive oil

Recipe Directions for My Lettuce Salad

Put on plate and eat!

Categories

Vegetables, Brunch, Salads, American, Gluten-Free

Serving Size 189.0g

Amount Per Serving

Calories

155

Calories from Fat

125

% Daily Value^*

Total Fat

13.9g

21%

Saturated Fat

1.9g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

11mg

Total Carbohydrates

7.3g

Dietary Fiber

2.5g

10%

Sugars

5.0g

Protein

1.6g

Vitamin A 47%	•	Vitamin C 116%
Calcium 2%	•	Iron 4%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

No cholesterol

Very low in sodium

Very high in vitamin A

Very high in vitamin C

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