Calorie Count

My Meuseli Recipe

Looking for an easy My Meuseli recipe? Learn how to make My Meuseli using healthy ingredients.


Submitted by imfocused

Makes 1 serving



This is my corner bakery Cafe knock off the chilled Swiss oatmeal they sell

Recipe Ingredients for My Meuseli

1 serving Pure Honey
5 oz 1% Low Fat Milk
1/4 cup (dry) 100% Natural Steel Cut Oats (dry)
2 oz Light 'n Fit Nonfat Vanilla
0.15 cup Craisins, Sweetened Dried Cranberries
0.25 oz Natural Sliced Almonds

Recipe Directions for My Meuseli

  1. Combine oats, Milk,Honey and yogurt in a bowl and let sit in the Fridge over night.

  2. Just add remaining ingrediants and whatever other fruit and nuts you like and dig in!

Categories

Breakfast

Nutrition Facts
Serving Size 285.5g
Amount Per Serving
Calories
406
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
105mg
4%
Total Carbohydrates
74.8g
25%
Dietary Fiber
6.6g
26%
Sugars
40.6g
Protein
13.4g
Vitamin A 9% Vitamin C 2%
Calcium 27% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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