My Special Slim Fast Fruit Milk Shake Recipe

Looking for an easy My Special Slim fast Fruit Milk Shake recipe? Learn how to make My Special Slim fast Fruit Milk Shake using healthy ingredients.


Submitted by mjminduik

Makes 1 serving



Low calories milk shake for breakfast using Slim Fast powder.

Recipe Ingredients for My Special Slim fast Fruit Milk Shake

1 1/2 cups 2%milk
1 cup frozen fruit

Recipe Directions for My Special Slim fast Fruit Milk Shake

Place ingredients into a blender with one scoop of favorite slim fast powder mix and blend.
Categories

Breakfast

Nutrition Facts
Serving Size 552.7g
Amount Per Serving
Calories
263
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
150mg
6%
Potassium
549mg
16%
Total Carbohydrates
38.5g
13%
Dietary Fiber
2.7g
11%
Sugars
34.5g
Protein
12.1g
Vitamin A 19% Vitamin C 215%
Calcium 43% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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