Hi, I'm 37 and need a get healthy buddy. Someone to help me learn about being smart with food and who I can share attaining a goal. I want to lose 20 lbs. I lost 16, have kept it off, but I can't get anymore off. So I have opted to do the calorie count plus and it would be nice to have someone to chat with and to do it with.
Cheers
:)
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hi bellina,
i'm 37, have kept off about 11lbs and have about 20 to go too! i'll help as much as i possibly can....
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

