need some good butt workouts..please help!

I have been working out pretty much everyday and taking off weekends or only once a weekend ..weight train, along with abs...i do squats/lunges but my butt isnt as toned as i want it to be.

I have been gifted in the butt department which i happen to love i just want to tone it so its not flabby..any ideas?!

Thanks for the help!

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Deadlifts

Original Post by amethystgirl:

Deadlifts

 x2

Original Post by floggingsully:

Original Post by amethystgirl:

Deadlifts

 x2

 x3

I have noticed walking on a steep incline really works my gluts.

here's an article about glute activation, to make sure you can really activate your glutes to get them to work. some people have issues activating their glutes properly, just some info...

glute activation

another aritcle with 3 exercise for working the buns

 the_fast_track_to_a_hard_a**

oh yes, and deadlifts defo, my glute medius is no longer flat since i started to add in heavy deadlifts.

Squats, one legged squats, sumo squats

Walking lunges.

Original Post by octo-luv:

here's an article about glute activation, to make sure you can really activate your glutes to get them to work. some people have issues activating their glutes properly, just some info...

glute activation

another aritcle with 3 exercise for working the buns

 the_fast_track_to_a_hard_a**

oh yes, and deadlifts defo, my glute medius is no longer flat since i started to add in heavy deadlifts.

 Great article. I was going to mention sprints as well as kettle ball swings. Also, besides the deads, if you get on a stationary bike and put at highest incline, then push steady [this is not for speed] using ONLY heels of feet while squeezing the butt, over time, you'll be a tight ass...er, I mean, have a tight ass! :p

thank you all so much for the help! im going to try everything! :)