Need a Lo-Cal Chocolate Kick? - DELICIOUS Hot Chocolate

Recipe is so simple, it's as sinful as the taste of this :)

The Recipe is NOT mine. We got it from Prevention Magazine, but I had to share :)

Use
-1 cup non-fat evaporated milk
-2 tbsp unsweetened cococa
-2 tbsp REAL Maple Syrup

- Serves 2

- Mix together in a pan and SLOWLY heat (It will sear, so keep heat down) until boiling. Serve :)

It was DELICIOUS! It tastes like Chocolate Pudding and it weighed in at about 165 calories :)

That's undiluted evaporated milk?  It really does sound rich and the milk would be twice as high in protein as regular milk.  It's a cold day here, perfect for hot chocolate!

To the best of my knowledge, yeah. We grabbed a can of store brand :)

And, yes, it IS rich and delicious and relatively lo-cal, a wonderful treat! :)

I noticed you capitalized real maple syrup. You mean there are people out there that don't use it all the time?

*shakes head sadly* Poor, deprived souls....

Swiss Miss makes an excellent Diet instant hot chocoloate.  Only 25 calories, about 4 carbs and has a good amount of calcium in it.