Need a partner to lose weight with
Hi, Just started this 2 days ago and looking for people wanting to lose weight that started about the same time. I 54yrs 5'1 and 161 lbs female
hi there,im new here to.give me a shout and lets get to know each other. I love to write.im allso on yahoo messenger. lets give each other the support we need,thanks sas
congrads on your weight loss im new to this site ive lost 62 pounds in 5 months now i started the second week of Feb at 5"1 weighing 210 pounds iam now down to 148 and im still losing id like to get to 116 pounds.
hi there, I'm also 5'1", and I used to be 174! Last year I decided to lose the weight as I was blossoming into a little round ball! lol.... I did a combination of diet & excercise, every diet u can imagine....and I am now 153 lbs and I fluctuate from that to 150 to 158.... you get the pic!....I cannot as much as I try, get past that 150 mark on that GD scale....but I lost lots of inches just with a few lbs in the last few mths. I will be 35 in September and my goal is to be 135! I would love to have a healthy weight loss competion with you!......With the way my body fluctuates on the scale, I'm sure I'll be 158 or so next week....lol....So game on????
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more

