Motivation
Moderators: devilish_patsy, Sheila, cmillington, mollymouser, sun123, smwhipple



Needing some motivation and inspiration


Quote  |  Reply

I had lost 75 pounds after having my son a couple of years ago. This past year slowly 20 pounds have crept back on. I need to make a change and get back into my healthy lifestyle. Any motivating tips are really appreciated.

1 Reply (last)

Well I just recently started a motivation/inspirational group that you can come check out:) It is under the motivation forum and is called stay positive, make progress and see results! It is a good group of girls and we are all trying to help motivate eachother:) Check it out if you would like...It really helps to have others to help along this journey. Good luck:)

1 Reply (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more