Neelys Roasted Broccoli Recipe

Looking for an easy Neelys Roasted Broccoli recipe? Learn how to make Neelys Roasted Broccoli using healthy ingredients.


Submitted by janners56

Makes 12 servings



Preheat oven to 450 degrees F.

Recipe Ingredients for Neelys Roasted Broccoli

2 bunches broccoli, cut into 2 1/2-inch long florets
1/4 small onion
3 cloves garlic, roughly chopped
1/2 teaspoon red pepper flakes
4 tablespoons olive oil
1/2 tsp Salt
1/3 cup grated Parmesan

Recipe Directions for Neelys Roasted Broccoli

Add broccoli to a large bowl. Add the shallots, cherry tomatoes, garlic and red pepper flakes with 4 tablespoons oil in large bowl. Sprinkle with salt and pepper. Toss to coat and spread onto large baking sheet. Roast until the stems are tender-crisp and lightly golden brown, about 18 minutes. Grate the Parmesan over the broccoli while it's hot.
Categories

Side Dish

Nutrition Facts
Serving Size 111.2g
Amount Per Serving
Calories
88
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
173mg
7%
Potassium
330mg
9%
Total Carbohydrates
7.3g
2%
Dietary Fiber
2.7g
11%
Sugars
1.8g
Protein
4.0g
Vitamin A 14% Vitamin C 151%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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