negating calories eatten?
So say i go over my limit of 1200 by like 100-200 on day, while i realize it will ahve little effect if i go do 10 min high intensity run (which should easily burn 100-200 calories) would that then negate me going over?
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Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more