New to calorie count!!!

Hi All-

I am 35 year old mother of 3.  I have never really  had a weight problem until the last couple of years. I have quit smoking about 6 weeks ago with the help of Chantix and I have already put on about 4 pounds!!! It is frustrating! Now I am bored to death! When I smoked if I was bored or hungry (especially when I shouldn't be) I would just go have a smoke!  I'll get over it!  The major issue is my weight!!!! 

Hello!

Congrats on quitting smoking. That is wonderful. You are  not alone either.
There are plenty of other members who you will find that can lend you support in your efforts and share their experiences as well.

Take some time to explore the forums and make sure you are using the tools. Once you get started, if you have any questions, please do not hesitate to ask.

You can do this!

Again, welcome to Calorie Count :)

MCDerin,
Volunteer Moderator