A New Year, A New You - Challenge |
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A New Year, A New You Challenge Group
Recent Forum Discussions
Ed |
10 Pounds a Month
by edspillane in Introduce Yourself on Mar 30 Since Jan. 1st I've been losing 10 lbs a month. I hope to go from 260 to 170 by the end of September...I think that adds up right... |
Carlynj21 |
Week Five
by carlynj21 in Challenge Weeks on Feb 14 Lizzie – 92 Tealparadise – 67 Carlyn - 63 Kwoodwarduga – 9 pts |
Deniscia37 |
New to the group!
by deniscia37 in Introduce Yourself on Feb 13 Thank you!! |
| Forum | Posts | Replies |
| Introduce Yourself | 4 | 27 |
| Get started by telling us a little bit about yourself! | ||
| Challenge Weeks | 5 | 3 |
| A glance at each week | ||
| A New Year, A New You Challenge - Questions | 1 | 1 |
| Questions about the Challenge | ||
Newest Members
This group was created for A New Year, A New You challenge members.
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Featured question:
Can you recommend a workout for sore muscles?
The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more
Can you recommend a workout for sore muscles?
The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more