I am New

I just wanted to stop in and say hi. Today, I am just leaning how to use this site. It looks like I will like it here and there are a lot of useful tips and maybe I will be able to lose the wieght that I need to lose.

Have a wonderful day

snowqueen2009

welcome aboard

bagga! There you are! I was just looking for you in chat, I figured that you got trapped in a thicket of blackberry thorns or something.

*as an afterthought*

hi snowy :)  welcome, it helps to be slightly nuts on this site!

Welcome to CalorieCount! :)

Hi!

HI! Don't be offended when I copycat your thread. Its kind of my thing.

welcome

Hey welcome. 8)

Welcome and Great success

Hey welcome!

I've been on and off this site for a while. I used to think that counting calories was bad; not sure where I got that Idea. What I have found usefull from this site is that I can eat what I want. But I now have a better notion of healthy amounts of food. When I first started tracking what I eat I found that I was consuming around 3,000 calories on some days. Yeah, so just knowing where thoes excesses are coming from makes a big difference for me. Like anything though I have to stick with it. It's easy to slip back into the wrong way of eating, because I have a lot of practice with that. Eating healthy and CORRECTLY is like working a mental muscle that's never been used before. It takes time and repetitive use before it becomes a habit.

Good luck to you.

Jeremy

Welcome,  it does appear to be an informative and fun site.  Good luck with your weight loss.

Hello! take you jacket off, kick off your shoes and have fun. 

I want to thank everyone for a very warm welcome. You all have a wonderful day.

your friend

Snowqueen