Hey, i'm Pete..I'm from Buffalo, NY.
I started my diet & exercise plan a week ago at 216lbs, now i weigh in at 210lbs.. I'm trying to get down to 190lbs by June.
-I take in about 1800-2000 cals a day.
-I do cardio and weightlift about 5x a week.
-2 Protein shakes a day.
Any questions or advice shout me a holler :)
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