New here! Let me know your best ideas!

Hi!  I'm Kate and I'm overweight (hey, that rhymes!).  A lot of the people I've seen in here seem to be very fit, which is great, that gives me a lot of inspiration.  But I'm wondering if there's any of you out there that are seriously overweight like I am.  I'm trying to lose 100 lbs, which seems insurmountable right now, even though I've lost 7 lbs. already in the last two and a half weeks, which is encouraging.  Drop me a line and let me know your best weight-loss strategies!!  Also, if anyone has any good advice on vitamins and supplements to be taking while on this journey, I would appreciate it.

Hello!
Congratulations on your initial loss of 7lbs.  It IS encouraging, isn't it?

You are NOT alone in the amount you are looking to lose.
If you visit the Weight Loss forum you will find other members with similar goals.

For your vitamin and supplement questions, visit the Fitness forum.  There is a lot of talk about such things in there, along with great work out and fitness ideas.

If you have any questions, please do not hesitate to ask.
Agai, welcome to Calorie Count!

MCDerin,
Volunteer Moderator