Groups > Reaching Target in Apr 2009 > Introduce Yourself > new and need help with the last 10 to 15 pounds


new and need help with the last 10 to 15 pounds


Quote  |  Reply

WELL I WAS AT 145 AND MADE IT BACK TO 150!!! no!

I NEED AND WANT TO LOSE 12 POUNDS AND GET TO ATLEAST 138 BY MID APRIL. MY FIANCE IS GETTING BACK IN APRIL SOMETIME AND WHEN HE LEFT I WAS AT 150...I NEED TO GET CRACKING LOL.

I WOULD LIKE TO LOSE THE WEIGHT FOR MYSELF AND TO BE FIT AND HEALTHY. I WOULD LIKE TO GET BELOW 145 ATLEAST AND STAY BELOW 145.

I HAVE LOST 60 POUNDS SINCE LAST YEAR FEBRUARY WHEN I HAD MY SON. SO I KNOW IT IWLL TAKE SOME TIME.

IF YOU HAVE ANYTHING THAT HAS HELPED YOU OUT IN KEEPING AND STAYING BELOW YOUR GOAL WEIGHT I WOULD APPRECIATE YOUR HELP.

I DO GO TO THE GYM AND DO CARDIO AND WEIGHT TRAINING AND SOMEWHAT WRITE OUT WHAT I EAT. IT IS VERY HARD THOUGH....

THANKS! AND GOOD LUCK!

1 Reply (last)
#1  
Quote  |  Reply

Hello,

Have you tried weight watchers? That's how I lost my initial weight (about 35 lbs). My goal weight was 140 and I got there and have maintained it ever since (5-6 years).  I've alway's wanted to get down to 125 so now's the time - I'm turning 30 in april and I want to be a confident & happy 30 year old. So I'm back on track - I've alway's used my WW knowledge and that's how I've maintained but now it's time to be strict and lose the rest. I started really keeping track of my points again last week (and excercise) and I've lost 5 lbs - so I'm sooooo happy. Basically, I can relate to the last 10-15 lbs and it's really tuff to get rid of but i'd say just keep focused. And if you've never tried WW, give it a shot - It definately work's and there's no restrictions, you can have anything you want - you just have to count your points. I hope this was helpfull. Good luck reaching your goal.

1 Reply (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Popular Public Topics
Topic Replies
Pork Tenderloin 7
OK- back to the routine 6
Pork broth Do you use it? 9
thoughts on the Wii fit scale? 10
I Can't Lose 4 lbs, Ideas Please! 8