New and need ongoing help and support

I'm new to Dieting and I really need to start now or I'll never be able to do it.  I'm 17   5 ft 0 in   205 lbs               &nb sp;   

I went to national body challenge and put in all my information and they gave me a diet plan and excerise plan but I still need help!

My goal weight is 115 and I want to lose as MUCh as possible by May 15th of next year(2009) because I want to look like I never have before by the end of high school.

My story about my motivation is on my profile! So check it out and add me if you want!  I'll help with motivation if you need it!

thanks to all! And best of luck to ALL of us!!!!!!!!!!!!!!!!

Hello and welcome to Calorie Count!

I read your profile and I am so sorry for your loss. However, I think that it is a wonderful thing that you want to do this with your father's memory in mind and his wishes. However, above all, make sure you are doing it for YOURSELF.

You are off to a positive start :) If you have any questions,please do not hesitate to ask.

MCDerin, Volunteer Moderator

hi kaitlynmarie013, I am also sorry about your dad. The best advice I can give you is dont look at this like dieting look at it more like change of eating habits, also make a list of what motivates you. And use those things along your journey to keep you going. Also dont give up even if you do bad one day or at one meal just go forward dont let that turn into days or weeks of bad eating. :0) Hope this helps!