still lean but not bony...
btw, where were you?
it looked so pretty whereever it was !
that was b4 i got down to 98 pounds which for a 5'7'' height is not healthy. (and im 13 years old..)
i was in the country side in texas.
and recovering from an ed.
its reallllly pretty
yeah. i wish i looked like that again. You see, my ED thought i was gross and fat, SO, it decided to put me on a no eat diet, yeah, no fun. Well, i got down to 98 lbs by the end of the summer, and then i started recovery early november and now am 120 with just a bunch of gross flab. Yeah, need to tone again!!
P.S. LISTEN TO EVERYONE ON THIS SITE, IF YOU STARVE YOURSELF YOU WILL END UP GAINING WEIGHT. I GUARANTEE IT.
Original Post by tennis_aleena:P.S. LISTEN TO EVERYONE ON THIS SITE, IF YOU STARVE YOURSELF YOU WILL END UP GAINING WEIGHT. I GUARANTEE IT.
why is that? cause metabolism slows down?
It is because your metabolism slows down and you go into starvation mode. Because your body has been deprived of nutriants and food so long, anything you eat it will grasp and turn into fat. It stores the food as fat because its afraid you are going to starve it again.
Original Post by tennis_aleena:P.S. LISTEN TO EVERYONE ON THIS SITE, IF YOU STARVE YOURSELF YOU WILL END UP GAINING WEIGHT. I GUARANTEE IT.
Please please please don't do this. If you have ED, you are already prone to control through food - "starving" yourself is really not healthy, and neither is the sort of weight you will put on. Starve yourself and your internal organs will shut down. You put on starvation weight as your body's last resort before it ceases to operate. Not joking, not funny, not recommended.
Please reach out for help with your ED to any of the sites listed in the ED sticky post in this forum, or to your doctor. They will be able to point you to more healthy ways to achieve even better ends, and heal mind and body.
I wish you all luck in the new year.
Well said. Nothing good EVER really comes from starving yourself; although, from going through recovery I taught myself self-control and how to eat right.
But that's not the case with everyone, and even to this day I regret the moment my previous ED started. So glad it's over...
ps. im a tennis player too!:D
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