My New Plan

I recently bought a 2 year unlimited gym membership to 24-hour fitness from Costco. I also started the Medifast program today. I am also planning on using this site more! I think accountability is sooooo important. By tracking the calories and workouts, I will know where I'm falling short and where I am excelling. The moral support of these groups help, too.

Susan in San Diego

Hi, Susan. You might want to sign on to one of the challenges. I have to weigh in each week and its been just enough to keep me motivated. I also use the CalorieCount "food log", "weight log" and other tools.

Good luck!