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A new question what % of protein to carbs


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I scored an A for today but noticed that my carb content is significantly higher than my protein.  Does anyone know if there is a magic formula in that area?  what % of protein should I eat in relation to the carbs? Thanks!!!

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go here to calculate how much protein per day you should be getting:

http://exercise.about.com/cs/nutrition/a/prot ein_2.htm

it's probably less than you think. most americans get quite enough (or even too much) protein.

Thanks they had the answer!!

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