New unmotivated 45 year old male looking for a buddy and a huge pork belly slicer to start me off

Hi out there as I was typing I was thinking what if someone local reads this but what the heck I have already been the victim oi 3.5 million UK viewers on National television watching my habits yes I lost weight but it was painful eating lawnseed and seaweeds 12 months later I am back where i started ready to make an effort I just wondered if there are really many more like me who has tried lots of diets read loads of books made great progress then back to square one

Would it matter if someone local reads it?  Wouldn't that mean there was a possible "kindred" spirit in the vicinity?

Why/how were you on UK national TV?

I think you'll find that if you commit to this as a lifestyle (without eating lawnseed and seaweed) you will find it much easier to do than if you think of it as a "diet" .

If you use the tools on the site you should find out some valuable information to help you on your way.

I haven't checked, but if you have not yet built a profile, I suggest you do so -- it can  help others in similar situations or with similar goals and interests  to find you.  To update your profile, go Community -> click People -> click "Edit page" underneath the framed question mark.

If you have any further questions, please don't hesitate to ask

Coach_K

Volunteer Moderator