A new weight loss challenge for August

Starting today july 21st I am going to pledge to lose 8 pounds by august 21st.

I pledge to not eat any junk food and eat healthy.

I pledge to stay motivated and exercise 3x per week.

Starting: 182

Current: 178Goal for July: 170

I have to offically wiegh in for Weight Watchers tomorrow, and since that scale is calibrated I will be posting my weigh-ins on Monday. I have been doing ok this weekend, but could have been better. I have been averaging 1700 calories this week. I splurged a little yesterday (2200) cals. That is what happens with BBQ's.

Good job malissa!

mandz, do NOT let one stinkin pound get you down. Keep you head up and set your mind. YOU WILL LOSE THE WEIGHT YOU WANT!!!! I know you will, I will be here to help in whatever way I can.

papa

I know you all started a week ago, so is it too late to join????

If not, I'm in!!!!

I pledge to eat healty & force myself on the treadmill atleast 3X a week.

Starting: 152

Current:  146

GOAL for AUG 21ST:  140!!!!

I think I can, I think I can......;)........choo choo

Hey guys,

sounds like you've all done a great job!!  Like Papa, I will weigh in on Mondays too.

Starting Weight: 133lbs

Goal weight: 126lbs

30 July: 132lbs

Total weight loss for August: -1lb

hey all...im going to go weigh myself in a bit. I should be back with good news or ok news. I may have gained instead of lost because a week ago i started weights & we're around TOM. So we'll see what the scale says.

*crosses fingers*

WELL *drum roll*

I am 153!!! cramps and all. =] srry TMI!...at one point last week i went down to 152.5, i guess my system was in shock still cause of the new style of eating. But i went back to 153!

I feel pretty good right now. Excited to start & end the week to see my progress.

My goal for this week is 1.5lbs-2lbs

Ultimately by aug 15th i hope to be at 149 at least. We'll see.

Good luck everyone!!

crud I missed weigh in while camping.  176.5 today with all the water gain.... :(  next week will be better!

Goal for this week is to flush the water and see 174 again. 

Hey all, is it too late for me to join you guys??   I have been doing cc for about a week now, and what difference!  I started at 172lbs. and now I'm at 169lbs.!!  My goal for August is to lose 9 lbs. to make me at an even 160lbs.  My ultimate weight goal is to be at 130 lbs., about 5 lbs. heavier than what I was before I started having kids.  I wish everyone good luck!

Monday night weigh-in!!

Starting:228 (june 4)

Last week: 200 1/4

Current... tonight...: 195!!!!!!!!  I finally broke thru the 200 mark!  Yayyyyyyyyy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!

I cannot believe that I even missed my workout 2 days last week (I'm in a class before school starts).  Hoooray!!!!!!!!!!!!!!!!


 

GREAT JOB EVERYONE! BY AUGUST 14 i WANT TO WEIGH 170 HOPEPLLY 169. EVERYONE IS DOING GREAT. DIDN'T EAT TO HEALTHY ODAY BUT I EXERCISED. WEIGH IN ON SAT.WOO HOO!!!! I LOVE THIS FORUM. GREAT SUPPORT. GOOD LUCK TO EVERYONE.GOODLUCK WEIGHT WATCHERS.

Well, I told everyone that I would post my weight today, and I am happy to say I lost 3.6 pounds last week.

Start weight = 285

current weight = 281.4

goal weight = 277 (for 21 Aug anyway)

Great job to all let's keep going and welcome to the new folks. The more the marrier!!!!

Papa

Welcome to the new ppl & good luck this week to everyone!

Congrats to those of you that lost and don't get dicouraged if you didn't. I didn't lose anything by weigh-in time. However i weighed myself today and i was at a whopping 151.5.

Only 2.5 to get to short term goal & only 7.5 to get to my aug 21st goal. *bites nails* let's see!!

Weighed in at 173 today, i cant ecpect it to hold 2 days in a row so I wanted to log it now LOL  Which means I made my july goal just a few days late :)  (really weird for me LOL I usually dont make it at all)

congrats sumisan!

I am now 151.

1lb less!

My goal for next week is 149.  But as long as i lose something it's okay.

Good luck to everyone on the weekend.

Everybody is doing sooo great!

Waaaayyyyyyy to goooooooooooooooooooooooo, us!!!  LOL

Keep it up, everybody!

Start 134 lbs

Aug 21 118  [ i wish ] ;]

great job to everyone. i am still stuck at  173. i think i am not getting enough exercise. so i will boost hat up and hopefully lose 2 pounds before august 14.

I just got home from a 6.7 mile walk/jog.  I did it in under 2 hours, which is a record for me!  I'm sure lots of you are doing 15 minute miles, but not me. Wahh, wah, wah!!!

But I feel great!!!  I totally mis-guessed about when it would get dark, and I'm sure my husband is upset with me (if he's not asleep upstairs, LOL). 

I just wanted to say that I did it!!!!  I'm also NOT going to eat anything, but rather, go to bed.  I did drink two tall glasses of water.  I have to weigh in on Monday, and I want a GOOD number!

Have I mentioned lately that sweat feels good?  Wooooooo!!!!!

hey everyone weighed 173 with my clothes on today, and 172ish without. feeling a little better.

Great tiffani! I am not one of those 15 min mile ppl if anything i think 18-20min! so don't feel too bad...

Malissa, you're still losing and that's what's important & the fact that you're getting healthy! =D

I for one have not weighed myself today, but i will do so when i get home. I may be a little heavier but i don't care. The reason for that is, i've recently incorporated weights in to my workout. & i am doing them right cause i get sooooore! so i know muscle weighs more than fat. Besides you ppl should see my calfs, not to toot my own horn but i was pretty out of shape & now my cellulite is nearly all gone.!

Good luck everyone. We're all doing GREAT!

xoxox