New Year's Casserole Recipe

Looking for an easy New Year's casserole recipe? Learn how to make New Year's casserole using healthy ingredients.


Submitted by crennhack

Makes 6 servings



leftover ham

Recipe Ingredients for New Year's casserole

9 eggs
1/2 c skim milk
1/3 c Mozzarella, Part Skim Milk, Low Moisture Cheese
1 cup,+pieces+or+slices mushrooms
1 1/2 c diced ham
1 c onion
1/2 pkg chopped frozen spinach

Recipe Directions for New Year's casserole

put all together and cook
Categories

Brunch

Nutrition Facts
Serving Size 181.0g
Amount Per Serving
Calories
191
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
269mg
90%
Sodium
594mg
25%
Potassium
420mg
12%
Total Carbohydrates
6.1g
2%
Dietary Fiber
1.4g
6%
Sugars
2.7g
Protein
17.5g
Vitamin A 52% Vitamin C 16%
Calcium 14% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.