New York Strip Steak Recipe


Submitted by polearch

Makes 1 serving


serve with rice or vegetables

Ingredients
8 oz. beef steak
Directions
  1. Marinade steak with Worcestershire sauce for two Hrs.

  2. Sprinkle steak with Johnny's Garlic spread. Broil on each side to your own taste ( rare, medium or well done )

Categories

First Course

Nutrition Facts
Serving Size 226.8g
Amount Per Serving
Calories
422
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
202mg
67%
Sodium
150mg
6%
Total Carbohydrates
0.0g
0%
Protein
68.8g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sodium
  • No sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
    		•    Bad points
  • High in cholesterol
    		•
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