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Hello,
I actually never in my lifetime thought I would hear myself say "I'm a vegetarian"! I read a book 4 days ago that would change the rest of my life. Just the thought of consuming any form of meat or meat products totally disgusts me. I don't want to drink milk, or eat eggs either. The yogurt is harder for me to give up - not sure why since I only started to eat yogurt 3 months ago. Before that I would not have had a problem.
I was in full panic mode on April 7 - this is when I started to read the aforementioned book. I was half-way through by 6pm. I was so effected by what I read that I immediately cleaned out my freezer and fridge of all meat and dairy - except the yogurt. I didn't have that much - thank goodness - as I really dislike throwing food away, but I was that moved to do so.
I hadn't been eating that much meat. I had gone in spurts for about 8 months where I would not eat any meat for weeks and then a little for a couple days and then nothing again for a while. I would have milk everyday but only with cereal and only 1/2C everyday. I would usually have 2 hardboiled eggs everyday for the protein since I wasn't a huge meat eater. I dont want to eat them anymore. Like I mentioned, I still eat 3 - 100g yogurts everyday with raspberries and walnuts. It is the favorite part of my meal. I don't know if I can or want to give this one dairy item up.
So like I mentioned - panic set in. Now what do I eat! I have been a huge fussy eater ever since infancy. I dont eat any kind of cooked vegetable or fruit. It all has to be raw. I have never eaten lentils at all and the only legumes I can tollerate is raw snap peas. I am also fussy and pretty limited to the fruits and veggies I do eat. Hence the panic. Now what do I eat! I do live very close to an Organic food store and will be going there today to try and seek out some alternatives. I also did actually buy 1 can of chic peas and 1 can of mixed beans. I am trying to not look at them with total disgust - but am really trying to work up the courage to open the can and try one. I also bought some soy milk and have had 1/4C so far. It will take some getting used to. I had a very traumatic childhood in relation to veggies - it is very hard to overcome, but I am really trying.
I have also tried tofu in the past. It was years ago, I didnt know what I was looking for or how to prepare it. It didnt go over very well and decided I dont like tofu. Now I'm not so sure and going to see what the new food store has and go from there.
Now - 4 days later, I find myself no so paniced, but more excited. Even though I am eating more calories each day, I am well within my limit set out by CC and still managing to lose some weight. I cant wait to see what the future has in store for my new lifestyle!!
D.

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
