Groups > Manitoba > Introduce Yourself > newbie
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Hi there I am from Winnipeg ,and was wondering if any1 else is from here ?
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Hey there powermom97!! Welcome! There are a couple of us on here from Winnipeg! Not too much action in the group, but I know a couple of us keep in touch through our journals (and hang out when we find the time). I'll add you as a friend, feel free to add me back!
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Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more

