Groups > Kansas City > Introduce Yourself > Newbie
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Hi all--I'm new to the group.
I've just turned 30 and apparently gaining a ton of weight at 30 is NOT a cliche! I've always had trouble with my weight and usually fluctuate, but I've stayed pretty steady up until this year. Now I've been steadily gaining and I can't stand it! I'm an emotional eater, which sucks. Any support I can get I would love!
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

