Newbie Here.... Come with me to -20+lbs by July
Hello. My name is Heidi. I just turned 26 in March and looking to finally try to be ready for a summer body. I started watching what I have been eating since the 7th and doing really well. I am afraid I'll slip soon. Anyone wanna be my support buddy?![]()
Yes, welcome!
We can be buddy Heidi.. Since I join calorie count I'm more curious of my health now especially my weight.. :)
Wish you all the best and have fun! :)
Hi Heidi -
Good job so far! I'm new here too, and it looks like we have similar goals. I'm 24 and looking to lose 15lbs by mid-June. Want to buddy up?
Angela
Hi im 25 just recently joined im also looking for support so that I dont lose focus I also would like to lose 20 lbs by July Im trying to watch what I eat but it is very hard but Im doing good it hard to take up a new habit but hopefully with help I can reach my goal.
Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more

