No Bake Banana Coconut Cake Recipe


Submitted by smood

Makes 10 servings


http://dailytiffin.blogspot.com/2007/08/healthy-cake-in-15-minutes.html

Ingredients
1 tbsp butter
1 1/4 cup flour
1/4 cup sugar
1/4 cup splenda
3 bananas
4/5 cup coconut milk
1/2 cup water
1/4 tsp salt
1/2 tsp baking powder
Directions
http://dailytiffin.blogspot.com/2007/08/healthy-cake-in-15-minutes.html
Categories

Dessert

Nutrition Facts
Serving Size 88.6g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
133
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
71mg
3%
Total Carbohydrates
25.4g
8%
Dietary Fiber
1.3g
5%
Sugars
9.6g
Protein
2.0g
Vitamin A 1% • Vitamin C 5%
Calcium 2% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in cholesterol
  • Low in sodium
    		•    Bad points
  • High in sugar
    		•
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