Nonfat 'Nana Muffins Recipe
Looking for an easy Nonfat 'nana Muffins recipe? Learn how to make Nonfat 'nana Muffins using healthy ingredients.
Allrecipes.com idea, reworked with less sugar (less calories!) and contains applesauce as opposed to butter or oil, thus making a delicious nonfat, low-cal banana-fortified snack!
Recipe Ingredients for Nonfat 'nana Muffins
| 1 1/2 | cups all-purpose flour |
| 1/2 | cup white sugar |
| 1 1/4 | teaspoons baking powder |
| 1/2 | teaspoon baking soda |
| 1/2 | teaspoon ground cinnamon |
| 1/2 | teaspoon vanilla extract |
| 2 | egg whites |
| 1 | cup banana, mashed |
| 1/4 | cup applesauce |
Recipe Directions for Nonfat 'nana Muffins
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan or muffin pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan or muffin cups.
- Bake in preheated oven for 50 to 55 minutes (or 15 to 20 for muffins), until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Fruits, Breads, Brunch, Dessert, Snacks, Bake
| Nutrition Facts | ||||||
Serving Size 48.0g |
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Amount Per Serving |
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Calories 107 Calories from Fat
2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
63mg 3%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
0.8g 3%
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Sugars
10.4g |
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Protein
2.3g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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