November 7th weigh in

No one had posted it... so..

SW: 217 CW: 179: Loss: 0 Total: 38

I worked really hard tis week, after halloween messed me up. surprised I didn't lose anthing. Might be because I ate something very oily and salty today.

so...how about you guys?

I have been doing really good aside from my little splurges, and I made a cake yesterday didn't eat the whole thing :) I only had 3 little sneak bites :)

so this is my first weigh in and I forgot to weigh in yesterday, but I am pround to say

SW:144 CW:140.2 :) Loss:2.4 lbs

SW(01 Nov 09) :  173.8 lbs
CW(09 Nov 09) :  172.0 lbs
Loss: 1.8 lbs

congratulations guys!