Oat Apricot Walnut Muffins Recipe

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Looking for an easy Oat Apricot Walnut Muffins recipe? Learn how to make Oat Apricot Walnut Muffins using healthy ingredients.


Submitted by nataliasar

Makes 14 servings



Breakfast Muffin 100 kcal per serving

Recipe Ingredients for Oat Apricot Walnut Muffins

150 grams Oats, Regular And Quick And Instant, Unenriched, Dry
2 large Egg, Whole
250 grams Yogurt 2%
1 medium (7" to 7-7/8" long) Bananas
70 grams Apricots, Dried
30 grams Walnut Halves

Recipe Directions for Oat Apricot Walnut Muffins

  1. mix together

  2. bake at 350 degrees for 20 minutes

Categories

Breakfast

Nutrition Facts
Serving Size 51.3g
Amount Per Serving
Calories
97
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
22mg
1%
Potassium
137mg
4%
Total Carbohydrates
13.8g
5%
Dietary Fiber
1.8g
7%
Sugars
5.1g
Protein
3.7g
Vitamin A 5% Vitamin C 2%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in manganese
  • Very high in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in sugar
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