Oatmeal Applesauce Cookies - No Oil Recipe

Looking for an easy Oatmeal Applesauce Cookies - NO OIL recipe? Learn how to make Oatmeal Applesauce Cookies - NO OIL using healthy ingredients.


Submitted by apileggi

Makes 24 servings



Brown Sugar No Oil Barley Flour Flax Meal

Recipe Ingredients for Oatmeal Applesauce Cookies - NO OIL

1/4 cup brown sugar
1/4 cup maple syrup
3/4 cup applesauce
3/4 cup barley flour
1/4 cup flax meal
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 cup rolled oats
1/2 cup raisins

Recipe Directions for Oatmeal Applesauce Cookies - NO OIL

  1. Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.

  2. In a medium bowl, stir together the brown sugar, white sugar, and applesauce.

  3. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.

  4. Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.

Categories

Snacks

Nutrition Facts
Serving Size 25.0g
Amount Per Serving
Calories
61
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
52mg
2%
Potassium
85mg
2%
Total Carbohydrates
13.2g
4%
Dietary Fiber
1.4g
6%
Sugars
6.1g
Protein
1.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
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