Oatmeal Breakfast Recipe

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Looking for an easy Oatmeal Breakfast recipe? Learn how to make Oatmeal Breakfast using healthy ingredients.

Submitted by zinfab

Makes 1 serving

mix it up.

Recipe Ingredients for Oatmeal Breakfast

1	packet oatmeal
0	ounces orange juice
1	medium banana
8	ounces orange juice

Recipe Directions for Oatmeal Breakfast

it's good

Categories

Breakfast

Serving Size 389.8g

Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories

369

Calories from Fat

% Daily Value^*

Total Fat

2.4g

Saturated Fat

0.1g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

261mg

11%

Total Carbohydrates

85.5g

29%

Dietary Fiber

13.1g

52%

Sugars

42.2g

Protein

7.2g

Vitamin A 22%	•	Vitamin C 130%
Calcium 44%	•	Iron 22%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
95% confidence

Good points

Very low in saturated fat

No cholesterol

High in calcium

High in dietary fiber

Very high in selenium

High in vitamin B6

Very high in vitamin C

Bad points

Very high in sugar

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