yummy
| 1/4 | cup applesauce |
| 1/4 | cup sugar |
| 1/4 | cup brown sugar |
| 1 | egg white |
| 3/4 | cup whole-wheat flour |
| 1 | cup oatmeal |
| 1/4 | teaspoon cinnamon |
| 1 1/2 | teaspoon baking powder |
| 1/4 | cup skim milk |
| 1/4 | teaspoon vanilla |
- Preheat the oven to 375°.
- Use an electric mixer to cream together the applesauce and sugars; add the egg whites one at a time and beat until well blended.
- Combine the flour, oatmeal, cinnamon and baking powder in a bowl. Alternating with the milk, add the dry ingredients to the batter by hand, a little a time, stirring to blend. Stir in the vanilla / almond extract.
- Drop by teaspoons or tablespoons onto ungreased baking sheets and bake until lightly browned, 12 to 15 minutes. Cool for about 2 minutes on the sheets before using a spatula to transfer the cookies to a rack to finish cooling.
Snacks
| Nutrition Facts | ||||||
Serving Size 17.8g |
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Amount Per Serving |
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|
Calories 44 Calories from Fat
2 |
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% Daily Value* |
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|
Total Fat
0.2g 0%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
0mg 0%
|
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|
Sodium
5mg 0%
|
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|
Total Carbohydrates
9.4g 3%
|
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|
Dietary Fiber
0.4g 2%
|
||||||
|
Sugars
3.9g |
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|
Protein
1.1g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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