This is more like a giant oatmeal cookie than a waffle, but it has a fluffy waffle-like consistency. It's perfect for those moments when you need a snack or want a breakfast to have before your workout. 223 calories per serving; 91 calories from fat. It's got an A- nutrition grade. (Use low-fat margarine for even lower fat.)

Ingredients

1 1/2	cups flour
1	cup oats
1	tablespoon baking powder
1/2	teaspoon cinnamon
1/4	teaspoon salt
2	eggs, slightly beaten
1 1/2	cups milk
6	tablespoons margarine, melted
2	tablespoons brown sugar

Directions

1. In large mixing bowl, stir together flour, oats, baking powder, cinnamon and salt; set aside.
   
   
2. In small mixing bowl, stir together eggs, milk, margarine and brown sugar.
   
   
3. Add to flour mix; stir until blended.
   
   
4. Pour batter into grids of preheated, lightly greased waffle iron. Close lid quickly.
   
   
5. Use fork to remove waffle. Top with fresh fruit and yogurt.
   
   

Categories

Breakfast, Brunch, Dessert, Snacks

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in phosphorus High in selenium