i know that sugar makes you fat faster than fat does and its better to eat salty snacks than sweet ones, but for some reason whenever i pass up a sweet food and i choose a better choice, ill probably end up going for the sweet one in the end anyways. how can i stop craving sweets so much!!! like its actually an obsession!!!
example: i make AMAZING brownies so for all of my friends birthdays i make them a batch, but i always end up eating half of the batter or the brownies and theres not a lot left for them so i have to make two packs. how can i stop always needing sweets? because i always feel like crap after eating them but if i dont then i feel deprived!!!
help me PLEASE!!!
thanks:)
I just got a chocolate craving and almond craving due to PMS too! What I would do is EAT the sweet....just keep it in a portion control. Take a bite and put the rest in the fridge or in the Zip lock bag. If you are the one who bake.....as I always do when I bake is to make it tiny!! They are actually really cute! You got a 1" brownies for all your friends and ONE piece for you so you wouldn't crave it that much.![]()
If you will eat up the batter...just chew gum when you bake. I don't know if it would work but...you can try. (I just eat A WHOLE BUNCH of almond without counting too !! UGH!!!!
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eat a fruit/yogurt before you bake: it's sweet, but better than eating half the brownie batch (and u'll be less hungry if u do)
Don't make brownies any more if you know you eat the batter.... temptation is easier to resist if there's nothing to tempt you. Best of luck
I am the same way. I love desert. It is my biggest weakness. The way I manage is I never allow myself desert except on Friday and maybe Sunday. I try for just Friday though but if I let myself I would eat it everyday. Stupid good food!
brownies, chocolate chip cookies, rice crispie treats, cake, pie, ho-ho's... I cannot have it in the house because I will go crazy.
i am EXACTLY the same way.
i might as well just eat the bad thing i wanted in the first place, cuz if i dont, i just eat a ton of others things, then eat that bad thing anyways!
i try things like take sugar free jello choc pudding, and mix it up with a bit of light creamcheese, its like a cheescake in a bowl
sugar free jello with a bit of light cool whip on top
fruit with yogurt and granola
peanut butter cookies made with splenda and some oats
i think you just have to be creative, some of us just LOVE our sweets!!
Also, if you do use apple I suggest a dash of apple pie spice on them as they cook.....YUMMY!! I usually prefer chocolate but this one gets me by and I feel like I am still somewhat on track.
The whole apple is 60 cals, my oatmeal is 45 or so I think and the ice cream is 90 so that is not bad at all for a VERY fillling desert with the whole apple!
Hope you enjoy!
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