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October 24th Weigh-in
It's that time for our weekly weigh in. October 24th Saturday weigh-in now open. Please use the following format when posting:
SW: 480.6 CW: 000.0 LOSS: 0.0 TOTAL: 0.0 GOAL: 190.0 njakamarilyn ~ NJ/Norma Jean
If you want to add this information along with the normal recording please feel free to COPY, PASTE AND ANSWER THE FOLLOWING WEIGH-IN QUESTIONS. We can learn so much from one another.
- What is your Current Weight:
- What is your Loss/Gain:
- What is one thing you can add/change to your food this week:
- What is one new exercise you can try this week:
- What is one piece of good advice you have gotten from someone during your journey to a healthier you:
We try to shoot for a Saturday Weigh In. But some report on Friday and some report on Sunday.
Remember the group requirements are that you commit to a weekly weigh in on Saturdays. If a member misses (3 weeks), then that member will be deleted. You can rejoin at anytime.
Make it a great day! ~ Norma Jean
Original Post by Sheila:
Hi Folks - Please let me know if anyone is interested in actively taking over this group.
is njakamarilyn not running it any more??
SW: 205 CW: 204 LOSS: 0.0 TOTAL: 0.0 GOAL: 140
UUGGGHH!!! I have changed my diet and have worked out 5 days in a row! Pilates + Cardio. :/ This makes me think I won't hit my mini goal of a 3 pound loss (to weigh 201) by November 1! One day at a time....
SW: 173 CW: 158.0 LOSS: 0.0 TOTAL: 15.0 GOAL: 135.0
Does anyone want to trade scales? I think mine is broken, LOL! I seem to be 'nesting' at this weight.
UUGGGHH!!! I have changed my diet and have worked out 5 days in a row! Pilates + Cardio. :/ This makes me think I won't hit my mini goal of a 3 pound loss (to weigh 201) by November 1! One day at a time....
I know the feeling....
SW: 147 CW: 120 LOSS: 0.5 TOTAL: 27 GOAL: 110
Oh my goodness! I hit 120 today! It's a milestone, and I wasn't expecting it to feel so good. I've really gotten good at eating healthy (and not overeating) in the face of temptation--ie inlaw weekends. I'm really proud of myself for that. It used to be excruciatingly hard, and I'd have to have a "plan of attack" to get through the weekend, now it's not hard at all. I just have to pay attention to what I'm eating and I'm good.
sokkies
Original Post by sokkies:
SW: 147 CW: 120 LOSS: 0.5 TOTAL: 27 GOAL: 110
Oh my goodness! I hit 120 today! It's a milestone, and I wasn't expecting it to feel so good. I've really gotten good at eating healthy (and not overeating) in the face of temptation--ie inlaw weekends. I'm really proud of myself for that. It used to be excruciatingly hard, and I'd have to have a "plan of attack" to get through the weekend, now it's not hard at all. I just have to pay attention to what I'm eating and I'm good.
sokkies
Congratulations! :D
Original Post by fluffymonkeyem:
Original Post by sokkies:
SW: 147 CW: 120 LOSS: 0.5 TOTAL: 27 GOAL: 110
Oh my goodness! I hit 120 today! It's a milestone, and I wasn't expecting it to feel so good. I've really gotten good at eating healthy (and not overeating) in the face of temptation--ie inlaw weekends. I'm really proud of myself for that. It used to be excruciatingly hard, and I'd have to have a "plan of attack" to get through the weekend, now it's not hard at all. I just have to pay attention to what I'm eating and I'm good.
sokkies
Congratulations! :D
Thanks!
Well, I wasn't here last week, I had so much to do... and been too busy to logon... It looks like the creator of this is leaving? not sure what's going on, but I just weighed myself for today... here goes:
SW: 270 CW: 261.8 LOSS: 3 (forgot what my weight was the last time) TOTAL: 8.2 GOAL: 130-140
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